Your Personal Path to Health: Steps to a Healthier You!

A healthful lifestyle is easier than you might think.
The path to good health isn't the same for everyone and yours may change over time. To travel down your personal path, take small steps that are right for you, one at a time. Every step adds up, so you’ll reach your health goals before you know it.

Developed as a cooperative effort by:

International Food Information Council Foundation
Food Marketing Institute
United States Department of Agriculture Center for Nutrition Policy and Promotion

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